Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Corrective Exercise,
• 8/31/23

Quadruped Breathing Mechanics

Previous

Base Stance Forward Fold

Next

Supine Leg Lift

You Might Also Like

Related Video Item Thumbnail PNF Quad Stretch
Related Video Item Thumbnail OKF Squat (Level 3)
Related Video Item Thumbnail Meta Spacing
Related Video Item Thumbnail Base Stance Reactive Shoulder Stability w/ Thoracic Rotation
Related Video Item Thumbnail Crossover Step

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace