Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Reactive Exercise,
  • Corrective Exercise,
• 2/26/23

Base Stance Reactive Shoulder Stability

Previous

Base Stance Reactive Shoulder Stability w/ Thoracic Rotation

Next

Base Stance Stability Shuffle

You Might Also Like

Related Video Item Thumbnail Crossover Step
Related Video Item Thumbnail Meta Spacing
Related Video Item Thumbnail Quadruped Rocker
Related Video Item Thumbnail Supine Leg Lift (Advanced)
Related Video Item Thumbnail Supine LPH Rotation

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace