Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Strength Exercise,
  • Corrective Exercise,
• 8/31/23

Supine Leg Lift (Advanced)

Previous

Supine Leg Lift

Next

OKF Squat (Level 3)

You Might Also Like

Related Video Item Thumbnail Quadruped LPH Rotation
Related Video Item Thumbnail Base Stance Forward Fold
Related Video Item Thumbnail OKF Squat Level 2
Related Video Item Thumbnail Supine LPH Rotation
Related Video Item Thumbnail Supine Breathing Mechanics

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace