Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Strength Exercise,
  • Corrective Exercise,
• 8/31/23

Supine Leg Lift

Previous

Supine Leg Lift (Advanced)

Next

Quadruped Breathing Mechanics

You Might Also Like

Related Video Item Thumbnail Supine Leg Lift (Advanced)
Related Video Item Thumbnail Quadruped Rocker
Related Video Item Thumbnail Quadruped Breathing Mechanics
Related Video Item Thumbnail Base Stance Reactive Shoulder Stability w/ Thoracic Rotation
Related Video Item Thumbnail Base Stance Reactive Shoulder Stability

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace