Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Strength Exercise,
  • Corrective Exercise,
• 2/26/23

OKF Squat Level 2

Next

Quadruped LPH Rotation

You Might Also Like

Related Video Item Thumbnail Meta Spacing
Related Video Item Thumbnail Base Stance Forward Fold
Related Video Item Thumbnail Quadruped Breathing Mechanics
Related Video Item Thumbnail Supine Breathing Mechanics
Related Video Item Thumbnail Base Stance Breathing Mechanics (OKF Squat Level 1)

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace