Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Corrective Exercise,
• 2/26/23

Base Stance LPH Rotation

Previous

Base Stance Reactive Shoulder Stability w/ Thoracic Rotation

Next

OKF Squat Level 2

You Might Also Like

Related Video Item Thumbnail Quadruped LPH Rotation
Related Video Item Thumbnail Supine Breathing Mechanics
Related Video Item Thumbnail Base Stance Reactive Shoulder Stability w/ Thoracic Rotation
Related Video Item Thumbnail OKF Squat Level 2
Related Video Item Thumbnail Quadruped Breathing Mechanics

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace